(1) You are going to get all your bicycling questions answered and improve your skills to a point where you are truly comfortable on your bike. First, our Bicycle Maintenance 101 class will clearly spell out how to clean and care for your bike and complete basic repairs (like changing tires) on your own, so you don't have to constantly lug your bike into the local bike store or wait for someone to help. While out enjoying the incredible coastal scenery on your daily rides, you'll also pick up great cycling tips from your Ride Group Leader on things like how to handle ascending and descending hills, pacing yourself for longer distances and proper breathing techniques.

Our special Women's Clinic discussion forums will address those topics you've never felt quite comfortable discussing before, like problems with seat comfort (or lack thereof) while riding, feminine hygiene issues while cycling, and finding a bike that's really appropriate for you.

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